https://thebalemoya.com/blogs/recipies/how-to-make-awaze 2026-09-10T00:07:58+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/awaze_d82333f0-769c-4d30-982b-cd4a1a74aba0.jpg?v=1787708192 How to make "Awaze" Awaze — Ethiopian chili condiment https://thebalemoya.com/blogs/recipies/abish-drink-a-traditional-ethiopian-fenugreek-beverage 2026-09-07T20:10:44+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/fenugreek_017dec21-f4aa-4e17-80bd-5532cccf6c47.jpg?v=1787708193 Abish Drink - A Traditional Ethiopian Fenugreek Beverage Abish drink — Ethiopian fenugreek beverage https://thebalemoya.com/blogs/recipies/atmeet-an-ethiopian-porridge-comfort-drink 2026-09-07T20:09:26+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/atmit7_0eecf2de-b8c2-4a82-9c2d-eaff3fb305aa.jpg?v=1787708194 Atmeet: An Ethiopian Porridge Comfort Drink Atmeet — Ethiopian porridge comfort drink https://thebalemoya.com/blogs/recipies/how-to-make-awaze-dabo-ethiopian-spicy-bread 2026-09-07T20:13:22+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/awaze_bread_c3bd1518-0d8f-4a02-80cd-e312972159ee.png?v=1787708195 How to make "Awaze Dabo" (Ethiopian Spicy Bread) Awaze Dabo — Ethiopian spicy bread https://thebalemoya.com/blogs/recipies/how-to-make-azifa-%E1%8A%A0%E1%8B%9A%E1%8D%8B 2026-09-07T20:02:30+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/Azifa-8_5b504b81-554f-406d-94d7-4390412751c2.jpg?v=1787708196 How to make "Azifa" (አዚፋ) Azifa — Ethiopian green lentil salad https://thebalemoya.com/blogs/recipies/how-to-make-doro-wot 2026-09-07T20:21:33+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/0001-7245679757020271411.jpg?v=1787707154 How to make "Doro Wot" ዶሮ ወጥ Doro Wot — Ethiopian chicken stew with berbere and boiled egg in a clay pot https://thebalemoya.com/blogs/recipies/a-recipe-for-ethiopian-beso-drink-shake 2026-09-07T20:09:26+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/beso_07dacc8a-22e4-49ac-8df0-4339b51ffe85.webp?v=1787708197 A recipe for Ethiopian "Beso Drink" (Ethiopian Protein Shake) Beso drink — Ethiopian roasted barley shake https://thebalemoya.com/blogs/recipies/how-to-make-ethiopian-chai-ethiopian-spiced-tea 2026-09-07T20:08:09+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/ethiopiantea_d35f6186-ca8b-46e3-b085-aad45bee09b0.png?v=1787708198 How to make Ethiopian "Chai" (Ethiopian Spiced Tea) Ethiopian chai — spiced tea https://thebalemoya.com/blogs/recipies/how-to-make-hilbet-%E1%88%85%E1%88%8D%E1%89%A0%E1%89%B5 2026-09-07T20:02:30+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/hilbet_5d471df7-f37e-4643-9a62-86750ece3fdd.jpg?v=1787708199 How to make "Hilbet" (ህልበት) Hilbet — Ethiopian legume paste https://thebalemoya.com/blogs/recipies/kategna-the-toasty-ethiopian-delight 2026-09-07T20:18:56+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/kategna_e6550c56-0415-4825-8ee3-cf8a68adff94.jpg?v=1787708212 Kategna - The Toasty Ethiopian Delight Kategna — toasted injera with berbere and kibbeh https://thebalemoya.com/blogs/recipies/kinche-traditional-ethiopian-cracked-wheat-breakfast-dish 2026-09-07T20:21:33+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/Kinche_49326588-b4ad-4975-bcf4-7e36f296586b.png?v=1787708213 Kinche - Traditional Ethiopian Cracked Wheat Breakfast Dish Kinche — Ethiopian cracked wheat breakfast https://thebalemoya.com/blogs/recipies/how-to-make-kitfo 2026-09-07T20:22:41+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/0001-7245679755922187771.jpg?v=1787707035 How to make "Kitfo" Kitfo — Ethiopian minced beef with gomen and ayib, served on a banana leaf https://thebalemoya.com/blogs/recipies/ethiopian-macchiato-a-blend-of-italian-influence-in-ethiopian-tradition 2026-09-07T20:08:09+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/ethiopian_macciato5_c6c23fb8-8817-48ea-ba5f-67f4d47d788a.jpg?v=1787708214 Ethiopian Macchiato: A Blend of Italian Influence in Ethiopian Tradition Ethiopian macchiato https://thebalemoya.com/blogs/recipies/misir-firfir-%E1%8B%A8%E1%88%9D%E1%88%B5%E1%88%AD-%E1%8D%8D%E1%8D%8D%E1%88%AD-the-delightful-blend-of-flavors-and-textures 2026-09-07T19:56:02+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/firfir_56df1c1d-df55-4bc4-9d23-36d80e43f90a.png?v=1787708215 Misir Firfir (የምስር ፍፍር): The Delightful Blend of Flavors and Textures Misir Firfir — injera tossed in spiced lentils https://thebalemoya.com/blogs/recipies/mulawwah-traditional-ethiopian-flatbread 2026-09-07T20:18:56+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/mulawwah_77331f6e-eff2-4091-94cf-455b4a236eb6.webp?v=1787708216 Mulawwah - Traditional Ethiopian Flatbread Mulawwah — traditional Ethiopian flatbread https://thebalemoya.com/blogs/recipies/how-to-make-shiro 2026-09-07T19:54:44+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/shiro_671fe657-b84f-4bf4-9064-9fef2783e4ac.webp?v=1787708000 How to make "Shiro" Shiro — velvety Ethiopian chickpea stew https://thebalemoya.com/blogs/recipies/how-to-make-sinig-karya-ethiopian-stuffed-jalapeno-pepper 2026-09-07T20:17:03+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/singkarya2_518199d0-83e0-4fb5-92f0-2696f011d14e.png?v=1787708217 How to make "Sinig Karya" (Ethiopian Stuffed Jalapeño Pepper) Sinig Karya — Ethiopian stuffed jalapeño https://thebalemoya.com/blogs/recipies/how-to-make-squid-tibs 2026-09-07T20:20:07+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/squidtibs_6c42e3a9-15ef-478b-a52c-3c103959b3db.jpg?v=1787708218 How to make "Squid Tibs" Squid tibs — Ethiopian-style sautéed squid https://thebalemoya.com/blogs/recipies/how-to-make-teff-cranberry-cookies 2026-09-07T20:13:22+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/0001-10646956241699684.jpg?v=1787706219 How to make "Teff Cranberry Cookies" Teff cranberry cookies on a dark ceramic plate, studio photography by Balè Moya https://thebalemoya.com/blogs/recipies/how-to-make-tibs-scrambled-eggs 2026-09-07T20:20:07+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/tibs_eggs_52f459a2-f95c-47ac-a3ad-cf00e1c734dc.jpg?v=1787708219 How to make "Tibs Scrambled Eggs" Tibs scrambled eggs https://thebalemoya.com/blogs/recipies/how-to-make-vegan-teff-waffles 2026-09-07T20:14:37+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/Vegan_Teff_Waffles_33abdfb1-0029-4480-8633-cec6ac5c1f43.jpg?v=1787708233 How to make "Vegan Teff Waffles" Vegan teff waffles https://thebalemoya.com/blogs/recipies/how-to-make-xuf-xuf 2026-08-30T02:11:57+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/xufxuf_2f1cf2ee-4f64-43fb-a4c0-bac89958110c.webp?v=1787708234 How to make "Xuf Xuf" Xuf Xuf — Ethiopian layered pancake https://thebalemoya.com/blogs/recipies/how-to-make-misir-wot-%E1%88%9D%E1%88%B5%E1%88%AD-%E1%8B%88%E1%8C%A5 2026-09-07T19:53:22+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/0001-5262970019206847555.jpg?v=1787707154 How to make "Misir Wot" (ምስር ወጥ) Misir Wot — thick Ethiopian spiced red lentil stew in a dark clay bowl https://thebalemoya.com/blogs/guides/berbere-the-soul-of-the-ethiopian-kitchen 2026-08-26T13:29:14+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/photo-1635355995448-77b02d33621d.jpg?v=1787750954 Berbere (በርበሬ): The Soul of the Ethiopian Kitchen Deep red and orange spices in bowls, the colors of Ethiopian berbere https://thebalemoya.com/blogs/guides/mitmita-ethiopias-fiery-seasoning 2026-08-26T13:29:15+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/photo-1775769388716-d5507e86abc5.jpg?v=1787750955 Mitmita (ሚጥሚጣ): Ethiopia's Fiery Orange-Red Seasoning Vivid orange-red ground chili spices piled high at a market stall https://thebalemoya.com/blogs/guides/korerima-ethiopian-black-cardamom 2026-08-26T13:29:16+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/photo-1546702005-7f8e5aeab4a6.jpg?v=1787750956 Korerima (ኮሮሪማ): The Ethiopian Black Cardamom Sacks of whole spices and seeds at a traditional spice market https://thebalemoya.com/blogs/guides/niter-kibbeh-and-kibbeh-manteria 2026-08-26T13:30:56+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/photo-1593029098077-ee36a677007c.jpg?v=1787751056 Niter Kibbeh & Kibbeh Manteria: Ethiopia's Spiced Butter Secret Baskets of aromatic spices at a traditional market https://thebalemoya.com/blogs/guides/abish-fenugreek-guide 2026-08-26T13:30:57+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/photo-1564965925873-26de794b0d41.jpg?v=1787751057 Abish (አብሸ): Fenugreek, the Maple-Scented Backbone Baskets of dried beans and seeds at a market https://thebalemoya.com/blogs/guides/besobela-ethiopian-holy-basil 2026-08-26T13:30:58+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/photo-1566824099147-bef027d3a333.jpg?v=1787751058 Besobela (በሶቢላ): Ethiopian Holy Basil Sacks of dried herbs at a traditional spice market https://thebalemoya.com/blogs/guides/tena-adam-rue-guide 2026-08-29T05:56:03+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/photo-1590237581598-988d27565521.jpg?v=1787751111 Tena Adam (ጤና አዳም): The "Health of Adam" Herb Glass jars of dried herbs and spices on wooden shelves https://thebalemoya.com/blogs/guides/erd-turmeric-and-alicha 2026-08-26T13:31:53+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/photo-1650444686156-fc24ce3666f6.jpg?v=1787751113 Erd (እርድ): Turmeric and the Gentle World of Alicha Golden and earth-toned spices displayed in a spice shop https://thebalemoya.com/blogs/guides/beyond-berbere-everyday-ethiopian-blends 2026-08-26T13:31:54+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/photo-1778079247396-9c0e01c83c8b.jpg?v=1787751114 Beyond Berbere: Makulaya, Matafecha & Ethiopia's Everyday Blends A woman selling colorful spices at an Ethiopian highland market https://thebalemoya.com/blogs/guides/senafich-ethiopian-mustard 2026-08-26T13:32:45+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/photo-1590237581598-988d27565521_278b04a0-68a3-4c27-8ee6-09c335cb6d5a.jpg?v=1787751165 Senafich (ሰናፍጭ): Ethiopian Mustard Jars of ground spices and seeds lined on shelves https://thebalemoya.com/blogs/guides/timiz-and-kundo-berbere-ethiopias-two-peppers 2026-08-26T13:32:46+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/photo-1546702005-7f8e5aeab4a6_75106232-0260-4420-bc5e-48a07ac4d043.jpg?v=1787751166 Timiz & Kundo Berbere: Ethiopia's Two Peppers Sacks of dried spices and peppercorns at a market https://thebalemoya.com/blogs/guides/mareko-fana-pepper-behind-berbere 2026-08-26T13:32:46+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/photo-1775769388716-d5507e86abc5_94368773-36ff-4ee1-8cb0-f05fd5ab0133.jpg?v=1787751166 Mareko Fana: The Pepper Behind Berbere Mounds of deep red ground pepper at a spice stall https://thebalemoya.com/blogs/guides/teff-the-worlds-smallest-grain 2026-08-26T13:33:36+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/photo-1564965925873-26de794b0d41_41a8287e-313d-4900-828c-e32d80ab2837.jpg?v=1787751216 Teff (ጤፍ): The World's Smallest Grain Baskets of tiny grains and seeds at a traditional market https://thebalemoya.com/blogs/guides/injera-absit-ersho-art-of-fermentation 2026-08-26T13:33:38+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/photo-1765338915553-6e02fe63ff4f.jpg?v=1787751218 Injera (እንጀራ): Absit, Ersho & the Art of Fermentation An Ethiopian platter of colorful stews served on spongy injera https://thebalemoya.com/blogs/guides/gebs-barley-kolo-to-genfo 2026-08-26T13:33:39+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/photo-1778079247396-9c0e01c83c8b_5a2c8272-7752-4790-a945-c050fb2acc4b.jpg?v=1787751219 Gebs (ገብስ): Barley from Kolo to Genfo Grains and foods for sale at an Ethiopian highland market https://thebalemoya.com/blogs/guides/shiro-nech-mitin-tegabino-bozena 2026-08-26T13:34:34+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/photo-1577223220266-f3edaed48f68.jpg?v=1787751274 Shiro (ሽሮ): Nech, Mitin, Tegabino & Bozena A rich, golden simmered stew in a serving dish https://thebalemoya.com/blogs/guides/misir-kik-baqela-ethiopian-legumes 2026-08-26T13:34:35+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/photo-1604579278540-db35e2fa658a.jpg?v=1787751275 Misir, Kik & Baqela: Ethiopia's Beloved Legumes A rustic ceramic bowl of red lentil stew https://thebalemoya.com/blogs/guides/doro-wot-ethiopias-national-dish 2026-08-26T13:34:36+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/photo-1765338915553-6e02fe63ff4f_4ed2428e-89d0-4028-961f-84601ef3f8fb.jpg?v=1787751276 Doro Wot (ዶሮ ወጥ): Ethiopia's National Dish A festive Ethiopian platter with rich red stew on injera https://thebalemoya.com/blogs/guides/kitfo-the-gurage-masterpiece 2026-08-26T13:35:29+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/photo-1765338915553-6e02fe63ff4f_18c094ca-ba9b-44f5-9fe2-9ad73304ca9f.jpg?v=1787751329 Kitfo (ክትፎ): The Gurage Masterpiece An Ethiopian meal served traditionally on injera https://thebalemoya.com/blogs/guides/tibs-from-zilzil-to-shent 2026-08-26T13:35:30+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/photo-1577223220266-f3edaed48f68_46551d2f-9d8f-4947-9ffd-aaf4d617c49f.jpg?v=1787751330 Tibs (ጥብስ): From Zilzil to Shent Sizzling sautéed meat and vegetables in a rich sauce https://thebalemoya.com/blogs/guides/yetsom-megeb-ethiopian-fasting-table 2026-08-26T13:35:30+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/photo-1765338915553-6e02fe63ff4f_5b5d9d83-9d96-4236-a351-4a2efb5c6ce3.jpg?v=1787751330 Ye'Tsom Megeb: The Fasting Table That Made Ethiopian Food Vegan-Famous A colorful vegan Ethiopian platter of stews and vegetables on injera https://thebalemoya.com/blogs/guides/firfir-and-fitfit-torn-injera 2026-08-26T13:36:25+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/photo-1577223220266-f3edaed48f68_de7d1c57-963a-419c-b90d-b7167f96d290.jpg?v=1787751385 Firfir & Fitfit: The Genius of Torn Injera A hearty dish of bread folded through a spiced red sauce https://thebalemoya.com/blogs/guides/kulet-foundation-of-every-wot 2026-08-26T13:36:26+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/photo-1635355995448-77b02d33621d_426806c2-1ecf-4c6f-9948-5fd25ee797bb.jpg?v=1787751386 Kulet (ቁሌት): The Foundation of Every Wot Deep red spices ready for the stew pot https://thebalemoya.com/blogs/guides/gomen-and-ayib-greens-and-fresh-cheese 2026-08-26T13:36:26+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/photo-1593029098077-ee36a677007c_2d2d0b57-4c02-455a-b51a-4baa2da336be.jpg?v=1787751386 Gomen & Ayib: Greens and Fresh Cheese, the Gurage Way Fresh market produce and ingredients in woven baskets https://thebalemoya.com/blogs/guides/ethiopian-coffee-ceremony-abol-tona-bereka 2026-08-29T05:56:02+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/photo-1630861412757-d9743d318312.jpg?v=1787751440 The Ethiopian Coffee Ceremony: Abol, Tona, Bereka An Ethiopian coffee ceremony with traditional cups and vessels https://thebalemoya.com/blogs/guides/tej-and-tella-gesho-ethiopian-brews 2026-08-26T13:37:21+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/photo-1778079247396-9c0e01c83c8b_faba8737-3b6c-45b9-b78d-e417993e86e7.jpg?v=1787751441 Tej & Tella: Gesho and Ethiopia's Ancient Brews A vibrant Ethiopian market scene with traditional goods https://thebalemoya.com/blogs/guides/buna-why-ethiopia-is-coffees-birthplace 2026-08-29T05:56:03+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/photo-1588349419102-ff038134f2af.jpg?v=1787751442 Buna (ቡና): Why Ethiopia Is Coffee's Birthplace A woman grinds coffee beans during a traditional Ethiopian coffee ceremony https://thebalemoya.com/blogs/guides/beyond-buna-atmit-besso-borde-telba 2026-08-29T05:56:03+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/photo-1709719263827-2d3c00d8d19e.jpg?v=1787751496 Beyond Buna: Atmit, Besso, Borde & Telba Hands cradling a warm cup of a traditional drink https://thebalemoya.com/blogs/guides/gursha-the-love-in-a-shared-bite 2026-08-26T13:38:16+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/photo-1765338915553-6e02fe63ff4f_f7331aeb-ff15-4c8b-bb82-a8a4cfd01141.jpg?v=1787751496 Gursha (ጉርሻ): The Love in a Shared Bite Friends sharing an Ethiopian meal from one platter of injera https://thebalemoya.com/blogs/guides/ethiopian-kitchen-tools-jebena-mitad-mesob 2026-08-29T05:56:03+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/photo-1630861412757-d9743d318312_e91dbff2-287d-4039-a759-2492bf761dab.jpg?v=1787751497 The Ethiopian Kitchen: Jebena, Mitad, Mesob & the Tools of the Table Traditional Ethiopian coffee vessels and serving ware https://thebalemoya.com/blogs/guides/tosign-ethiopian-thyme 2026-08-26T15:31:30+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/photo-1566824099147-bef027d3a333_e9574448-6923-4bf5-9079-6d96e85c23ba.jpg?v=1787758290 Tosign (ጦስኝ): Ethiopian Thyme Sacks of dried green herbs at a market https://thebalemoya.com/blogs/guides/feto-garden-cress-healing-seed 2026-08-26T15:31:31+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/photo-1590237581598-988d27565521_7106aa5c-0f6f-4482-8f53-0abcfb61906f.jpg?v=1787758291 Feto (ፌጦ): Garden Cress, the Healing Seed Jars of seeds and dried botanicals on shelves https://thebalemoya.com/blogs/guides/koseret-the-clarifying-herb 2026-08-26T15:31:31+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/photo-1566824099147-bef027d3a333_2b7c81f7-e9f9-4ab8-b446-030ee1583b78.jpg?v=1787758291 Koseret: The Clarifying Herb Dried herbs piled in sacks at a spice market https://thebalemoya.com/blogs/guides/zinjibil-ginger-ethiopian-kitchen 2026-08-26T15:32:17+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/photo-1546702005-7f8e5aeab4a6_1275eb11-a3cf-448f-bdd7-9210421f4ea1.jpg?v=1787758337 Zinjibil (ዝንጅብል): Ginger in the Ethiopian Kitchen Fresh spices and roots at a traditional market https://thebalemoya.com/blogs/guides/nech-shinkurt-garlic 2026-08-26T15:32:17+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/photo-1593029098077-ee36a677007c_cab11952-08bd-4cee-bfd7-9e61c7c5f69e.jpg?v=1787758337 Nech Shinkurt (ነጭ ሽንኩርት): Garlic, the Quiet Workhorse Baskets of alliums and aromatics at a market https://thebalemoya.com/blogs/guides/ensilal-fennel-ethiopian-cooking 2026-08-26T15:32:18+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/photo-1590237581598-988d27565521_4dd1e738-b255-4e69-a19b-3f67a812641c.jpg?v=1787758338 Ensilal (እንስላል): Fennel's Secret Life in Shiro, Berbere & Doro Wot Glass jars of seeds and spices on a shelf https://thebalemoya.com/blogs/guides/tikur-azmud-netch-azmud-balancing-seeds 2026-08-26T15:33:03+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/photo-1564965925873-26de794b0d41_35dfe2b2-f35b-45f0-bf1d-e100e733e910.jpg?v=1787758383 Tikur Azmud & Netch Azmud: Ethiopia's Balancing Seeds Baskets of dark and light seeds at a spice market https://thebalemoya.com/blogs/guides/krinfud-cloves-guide 2026-08-26T15:33:04+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/photo-1546702005-7f8e5aeab4a6_598d6775-4b57-404e-a155-973e5a64b4e2.jpg?v=1787758384 Krinfud (ቅርንፉድ): Cloves, the Little Nails of Flavor Whole dried spices in sacks at a traditional market https://thebalemoya.com/blogs/guides/kemun-shai-kimem-cumin-cardamom-tea-spices 2026-08-29T05:56:03+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/photo-1635355995448-77b02d33621d_bf975cfd-f409-4459-91ce-10c0258eba49.jpg?v=1787758385 Kemun & Shai Kimem: Cumin, Cardamom & the Tea Spices Bowls of warm-toned ground spices https://thebalemoya.com/blogs/guides/metin-shinkurt-measured-onion-powder 2026-08-26T15:33:50+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/photo-1650444686156-fc24ce3666f6_a4838c44-b741-4fe9-bbee-45d552e2c4d5.jpg?v=1787758430 Metin Shinkurt (ምጥን ሽንኩርት): The Measured Onion Powder Ground spices and powders displayed in a spice shop https://thebalemoya.com/blogs/guides/kita-the-everyday-flatbread 2026-08-26T15:33:51+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/photo-1574448857443-dc1d7e9c4dad.jpg?v=1787758431 Kita (ቂጣ): The Everyday Flatbread Fresh flatbread hot from an open-fire oven https://thebalemoya.com/blogs/guides/defo-dabo-celebration-bread 2026-08-26T15:33:51+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/photo-1574448857443-dc1d7e9c4dad_702aebfa-8f55-47de-b9c0-30b4b5dc6693.jpg?v=1787758431 Defo Dabo (ድፎ ዳቦ): The Celebration Bread A rustic round loaf baked over an open fire https://thebalemoya.com/blogs/guides/mulmul-dabo-and-buhe 2026-08-26T15:34:34+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/photo-1574448857443-dc1d7e9c4dad_7d1a6b87-352f-43f2-92a2-2c786d1e8638.jpg?v=1787758474 Mulmul Dabo & Buhe: The Bread That Belongs to Children Small round loaves of traditional bread https://thebalemoya.com/blogs/guides/chumbo-hanza-mugera-regional-breads 2026-08-26T15:34:34+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/photo-1574448857443-dc1d7e9c4dad_8ded2b02-5445-48f5-b26a-55250a4114a4.jpg?v=1787758474 Chumbo, Hanza & Mugera: Ethiopia's Regional Breads Traditional bread baking over hot coals https://thebalemoya.com/blogs/guides/ethiopias-bread-basket-field-guide 2026-08-26T15:34:35+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/photo-1574448857443-dc1d7e9c4dad_190d1005-1316-4c4e-a340-5531370db1a2.jpg?v=1787758475 Ethiopia's Bread Basket: A Field Guide An assortment of traditional breads on a wooden board https://thebalemoya.com/blogs/guides/kolo-dabo-kolo-ethiopian-snack 2026-08-26T15:35:20+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/photo-1564965925873-26de794b0d41_61b3edbd-6eb8-472f-b59a-dcb15a83ff96.jpg?v=1787758520 Kolo & Dabo Kolo: The Art of the Ethiopian Snack Baskets of roasted grains and legumes https://thebalemoya.com/blogs/guides/nefro-boiled-comfort 2026-08-26T15:35:20+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/photo-1564965925873-26de794b0d41_c5ff1f25-ce6d-4b92-b491-ed11b6a6db19.jpg?v=1787758520 Nefro (ንፍሮ): Boiled Comfort Mixed grains and legumes ready for the pot https://thebalemoya.com/blogs/guides/buna-qala-coffee-you-can-eat 2026-08-29T05:56:03+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/photo-1447933601403-0c6688de566e.jpg?v=1787758521 Buna Qala (ቡና ቃላ): Coffee You Can Eat Glossy roasted coffee beans up close https://thebalemoya.com/blogs/guides/fandisha-buna-kurse-snack-table 2026-08-29T05:56:03+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/photo-1630861412757-d9743d318312_5b36b5ed-ff6d-421a-9a33-646ada96e966.jpg?v=1787758567 Fandisha & Buna Kurse: The Coffee Ceremony Snack Table Traditional Ethiopian coffee service with accompanying snacks https://thebalemoya.com/blogs/guides/chiko-barley-bites 2026-08-26T15:36:08+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/photo-1564965925873-26de794b0d41_3c67bc20-663f-4fe6-af36-3501586d0b3b.jpg?v=1787758568 Chiko (ጭኮ): Barley Bites Rich with Butter Roasted barley and grains in market baskets https://thebalemoya.com/blogs/guides/bokolo-corn-roasted-beloved 2026-08-26T15:36:08+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/photo-1778079247396-9c0e01c83c8b_7d02d388-446f-4fa0-8a0d-0c2981aac97e.jpg?v=1787758568 Bokolo (በቆሎ): Corn, Roasted & Beloved A vibrant Ethiopian market with fresh produce and grains https://thebalemoya.com/blogs/guides/awaze-essential-ethiopian-hot-sauce 2026-08-26T15:36:55+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/photo-1775769388716-d5507e86abc5_3c24304e-f401-4a28-92e6-eba8f428eb97.jpg?v=1787758615 Awaze (አዋዜ): The Essential Ethiopian Hot Sauce Deep red pepper paste and ground chilies https://thebalemoya.com/blogs/guides/daata-chefuye-fiery-dips 2026-08-26T15:36:56+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/photo-1775769388716-d5507e86abc5_a7a9c37b-ac63-4752-8825-ef335319d01a.jpg?v=1787758616 Daata & Chefuye: The Fiery Dips of the Ethiopian Table Fiery red pepper pastes and spices at a market stall https://thebalemoya.com/blogs/guides/koch-kocha-fresh-green-heat 2026-08-26T15:36:57+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/photo-1577223220266-f3edaed48f68_10006b20-d45c-46db-b8b2-6b4bd2914d73.jpg?v=1787758617 Koch-Kocha (ኳችኳቻ): The Fresh Green Heat A fresh green condiment beside a rich cooked dish https://thebalemoya.com/blogs/guides/siljo-litlit-fermented-and-seeded 2026-08-26T15:37:43+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/photo-1604579278540-db35e2fa658a_fb500c58-6450-4018-8022-cc14867dfbe4.jpg?v=1787758663 Siljo & Litlit: Fermented and Seeded Earthy pastes and legume dishes in ceramic bowls https://thebalemoya.com/blogs/guides/dulet-boldest-dish 2026-08-26T15:37:44+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/photo-1577223220266-f3edaed48f68_9c5c50ed-0432-4bad-8f7e-68d1d5663b85.jpg?v=1787758664 Dulet (ዱለት): The Boldest Dish on the Menu A sizzling minced dish rich with butter and spices https://thebalemoya.com/blogs/guides/kikil-gentle-lamb-stew 2026-08-26T15:37:45+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/photo-1577223220266-f3edaed48f68_8cf8ad45-1328-4f0f-9cf6-059bb6873f9a.jpg?v=1787758665 Kikil (ቅቅል): The Gentle Lamb Stew A gentle golden stew with tender meat and potatoes https://thebalemoya.com/blogs/guides/quanta-ethiopian-beef-jerky 2026-08-26T15:38:30+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/photo-1546702005-7f8e5aeab4a6_c52e2cd6-d4c0-4a7a-b64d-0c07af64f4fd.jpg?v=1787758710 Quanta (ሓንጣ): Ethiopian Beef Jerky Dried and spiced provisions at a traditional market https://thebalemoya.com/blogs/guides/wakalim-harar-fermented-sausage 2026-08-26T15:38:30+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/photo-1765338915553-6e02fe63ff4f_0b0f3618-b6dc-4c07-9144-181da2e2a8e4.jpg?v=1787758710 Wakalim (ወቃሊም): Harar's Fermented Sausage & the Harari Table A traditional East African meal spread https://thebalemoya.com/blogs/guides/minchet-abish-minced-beef-fenugreek 2026-08-26T15:38:31+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/photo-1577223220266-f3edaed48f68_5a4b8130-9736-4f49-96f5-60114423d440.jpg?v=1787758711 Minchet Abish (ምንቼት አብሽ): Minced Beef, Perfumed with Fenugreek A rich minced beef stew in deep red sauce https://thebalemoya.com/blogs/guides/duba-wot-pumpkin-season 2026-08-26T15:39:17+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/photo-1604579278540-db35e2fa658a_445d2959-4e43-4fc6-b4a3-d84e92632a50.jpg?v=1787758757 Duba Wot (ዱባ ወጥ): Pumpkin Season, the Ethiopian Way A warm orange stew in a rustic ceramic bowl https://thebalemoya.com/blogs/guides/shimbra-asa-fish-made-of-chickpeas 2026-08-26T15:39:18+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/photo-1604579278540-db35e2fa658a_d2c5fd52-cf07-4847-8969-ce7cfbecd9d5.jpg?v=1787758758 Shimbra Asa (ሽምብራ ዓሳ): The Fish Made of Chickpeas Golden chickpea morsels in a spiced red sauce https://thebalemoya.com/blogs/guides/maheberawi-misto-mixed-platter 2026-08-26T15:39:19+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/photo-1765338915553-6e02fe63ff4f_4db3855b-5f0b-4bd4-82d1-e15502d83ca6.jpg?v=1787758759 Maheberawi & Misto: How to Read the Mixed Platter A grand Ethiopian mixed platter served on injera https://thebalemoya.com/blogs/guides/dagusa-ethiopian-finger-millet 2026-08-26T15:40:04+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/photo-1778079247396-9c0e01c83c8b_db0d35f4-38e5-4e7d-b0e6-1c68cac56e5c.jpg?v=1787758804 Dagusa (ዳጉሳ): Ethiopian Finger Millet Grains for sale at an Ethiopian highland market https://thebalemoya.com/blogs/guides/enset-koba-false-banana 2026-08-26T15:40:05+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/photo-1778079247396-9c0e01c83c8b_463089c2-e1bb-4eb6-b257-6ca5ccbfac96.jpg?v=1787758805 Enset & Koba: The False Banana That Feeds Millions Lush green highland agriculture in southern Ethiopia https://thebalemoya.com/blogs/guides/areki-ethiopias-clear-spirit 2026-08-26T15:40:06+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/photo-1709719263827-2d3c00d8d19e_814de361-1a98-45aa-8cfe-adf39c0fd193.jpg?v=1787758806 Areki (አረቂ): Ethiopia's Clear Spirit A small glass of a clear traditional drink held in hand https://thebalemoya.com/blogs/guides/laxoox-and-the-injera-family 2026-08-26T15:40:53+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/photo-1765338915553-6e02fe63ff4f_0d2d773c-e069-4fdc-8d71-6c26c566909c.jpg?v=1787758853 Laxoox & the Injera Family Spongy flatbread served with stews, East African style https://thebalemoya.com/blogs/guides/kircha-brindo-tere-siga-raw-meat-tradition 2026-08-26T15:40:54+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/photo-1765338915553-6e02fe63ff4f_2ff9295f-9717-4fe8-8434-92b80f8ac9d6.jpg?v=1787758854 Kircha, Brindo & Tere Siga: Ethiopia's Raw Meat Tradition A traditional Ethiopian feast table https://thebalemoya.com/blogs/guides/anchote-shifera-samma-indigenous-superfoods 2026-08-26T15:40:54+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/photo-1778079247396-9c0e01c83c8b_8827daa0-f720-4eeb-915e-181c0c11f328.jpg?v=1787758854 Anchote, Shifera & Samma: Ethiopia's Indigenous Superfoods Fresh local produce at an Ethiopian highland market https://thebalemoya.com/blogs/guides/genfo-fafa-porridge-traditions 2026-08-26T15:41:26+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/photo-1604579278540-db35e2fa658a_c2bb1fb9-39f9-4cf9-9d13-1944d8826a90.jpg?v=1787758886 Genfo, Fafa & the Porridge Traditions of Ethiopia A warm bowl of thick golden porridge https://thebalemoya.com/blogs/guides/everything-you-need-to-know-about-ethiopian-coffee 2026-09-09T22:02:50+00:00 weekly https://thebalemoya.com/blogs/guides/9-ways-were-using-mitmita-right-now 2026-08-29T05:45:38+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/photo-1775769388716-d5507e86abc5_7323bf81-64d2-4888-9556-ec6539f383eb.jpg?v=1787982338 9 Ways We're Using Mitmita Right Now Vivid orange-red mitmita spice piled high https://thebalemoya.com/blogs/guides/9-ways-were-using-berbere-right-now 2026-08-29T05:49:59+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/photo-1635355995448-77b02d33621d_843ccc73-70b6-4130-9588-446dd5531db2.jpg?v=1787982599 9 Ways We're Using Berbere Right Now Deep red berbere and warm spices in bowls https://thebalemoya.com/blogs/spice-advice/berbere-or-mitmita-a-field-guide-to-ethiopian-heat 2026-08-29T05:57:39+00:00 weekly https://thebalemoya.com/blogs/moya-stories/welcome-to-moya-stories 2026-08-29T05:57:39+00:00 weekly https://thebalemoya.com/blogs/bunna-time/bunna-time-how-to-brew-ethiopian-coffee-at-home 2026-08-29T05:57:39+00:00 weekly https://thebalemoya.com/blogs/recipies/how-to-make-injera-at-home-teff-injera-recipe 2026-09-07T19:51:09+00:00 weekly https://thebalemoya.com/blogs/spice-advice/mitmita-vs-berbere-which-ethiopian-chili-blend 2026-08-29T17:14:10+00:00 weekly https://thebalemoya.com/blogs/guides/what-is-injera-the-complete-guide 2026-09-04T18:40:01+00:00 weekly https://thebalemoya.com/blogs/guides/ethiopian-spices-explained-berbere-mitmita-korerima 2026-09-04T18:40:33+00:00 weekly https://thebalemoya.com/blogs/bunna-time/ethiopian-coffee-ceremony-everything-you-need-to-know 2026-09-04T18:41:02+00:00 weekly https://thebalemoya.com/blogs/guides/ethiopian-food-101-beginners-guide 2026-09-04T18:41:34+00:00 weekly https://thebalemoya.com/blogs/spice-advice/where-to-buy-authentic-ethiopian-spices-online 2026-09-04T18:42:07+00:00 weekly https://thebalemoya.com/blogs/recipies/how-to-make-hambasha-%E1%88%95%E1%88%9D%E1%89%A3%E1%88%BB 2026-09-09T21:57:25+00:00 weekly https://cdn.shopify.com/s/files/1/0650/1400/5980/articles/photo-1688549447546-7a3dd97016a4.jpg?v=1788991045 How to make "Hambasha" (ሕምባሻ) A woman holding flatbread — Himbasha, Ethiopian celebration bread