Abish | Ethiopian Fenugreek

አብሽ

Known as the "seed of antiquity," Ethiopian Abish (fenugreek) carries a subtle bitterness that immerses any dish with depth and richness. Stir it into a stew to complement the sweetness of your vegetables or do it the traditional Ethiopian way and add it to your bread or injera mixture.

Pro Tip: Make sure to lightly roast the seeds or soak them for at least an hour before adding them to your favorite recipe. Oh, and use sparingly — these little seeds pack a punch!

At a Glance

• Tasting notes: maple-bitter depth, warmly aromatic
• Heat: none
• Form: whole seeds — roast or soak before use · vegan

Use It In

Abish Drink · Hilbet

Pairs With

Ird Wild Turmeric · Kibbeh Manteria

Small-batch — ships in 2–3 weeks.